Free PDF Download:
Strength, Resilience & Hidden Shame Guidebook

This Guidebook includes a Resilience Self Assessment, tips to identify hidden shame and proven solutions to transform your “deer in headlights” moments, explosive outbursts, or avoidance tendencies into healthy reactions that will deepen your relationships, even when you are caught off guard by the crazy responses of others.

This will also give you a free subscription to Sheila Rubin's newsletter for the latest articles, resources and updates on special events to support more intimacy and connection. You may cancel anytime. We respect your privacy.

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